Anti-Aging...Fight it with BTD
Anti-Aging (Hardcover)
Fight It with the Blood Type Diet
Dr Peter J. D Adamo, the creator of Eat Right 4 (for) Your Type®, the blood type diet book that has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting the signs and symptoms of aging. This volume of Dr. D Adamo Health Library has specific tools that are not available in any other book for preventing and treating brain decline, hormonal deficiency, loss of vitality, and more.
Here is Dr. D Adamo battle plan:
First, a diet tailored to your blood type that helps you manage the symptoms of aging.
Second, a new category of Super Beneficials that highlight powerful foods to help you prevent and treat the signs of aging.
Third, blood type-specific protocols for vitamins, supplements, and herbs that target age-related conditions.
Finally, a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to fight the aging process.
